Here you are, an entirely unique body and being. Using my expertise and intuition, every session will be individually tailored to your needs and interests. Movement sessions can help you gain strength and increase mobility; improve your alignment and posture; and teach you healthier and easier ways of moving. Bodywork sessions can relieve pain, tension and stress; increase vitality; and provide clarity to how your personal history and emotions physically affect you. Fundamental to all movement and bodywork sessions is for you to feel supported, to gain knowledge, and to feel better.